Welcome to Body Like Mind Counseling & Wellness
Philosophy
Philosophy
Philosophy
At Body Like Mind Counseling & Wellness, we believe in the inherent connection between the body and the mind. Through a compassionate and holistic approach, we empower individuals and couples to tap into their inner resilience, fostering growth, healing, and transformation.
Expertise
Philosophy
Philosophy
I have been licensed since 2015 with over a decade of experience navigating diverse environments such as psychiatric emergency rooms, crisis settings, call centers, and outpatient offices. I hold a steadfast belief in the value of ongoing learning and growth, constantly expanding my skills through additional trainings and continuing education. My commitment is to empower you in achieving your goals by integrating the latest knowledge and techniques into our sessions.
Approach
Philosophy
Approach
Embracing warmth, validation, humor, and kindness, my approach to counseling fosters a safe and supportive space for exploration and healing. Grounded in evidence-based therapies and tailored to your unique needs, I blend traditional counseling with holistic practices to empower individuals and couples on their journey toward mental and emotional well-being.
So nice to meet you!
I'm Roberta, the face behind Body Like Mind Counseling & Wellness. I'm so glad you're here. Please, take a look around, when you're ready, I'll be here to meet you where you are.
Services Offered
Free Consultation
Individual Therapy
Individual Therapy
Explore the potential of our therapeutic journey together with a complimentary 15-minute consultation. This brief session offers you the opportunity to connect with me, discuss your needs, and determine if my approach aligns with your goals.
Individual Therapy
Individual Therapy
Individual Therapy
Empower your personal growth and navigate life's challenges with individual therapy tailored to your unique needs. Whether you prefer the convenience of virtual sessions or the comfort of in-person meetings, our compassionate approach fosters a safe space for self-exploration, growth, and healing.
Marriage Therapy
Individual Therapy
Private Meditation Sessions
Discover renewed connection and understanding through our marriage/couples therapy services, offered both virtually and in-person. Our collaborative approach focuses on nurturing communication, resolving conflicts, and fostering mutual growth to help you and your partner navigate challenges and cultivate a thriving relationship.
Private Meditation Sessions
Professional Consultation Services
Private Meditation Sessions
Experience tranquility and inner harmony with our private meditation sessions, tailored to your individual needs. Whether virtually or in-person, immerse yourself in a journey of self-discovery and mindfulness, guided by our compassionate approach to holistic well-being.
Professional Consultation Services
Professional Consultation Services
Professional Consultation Services
Elevate your company's emotional well-being with our professional consultation services, designed to support businesses in nurturing the mental health of their staff. Whether virtually or in-person, our tailored sessions provide expert guidance and strategies to foster a healthier and more resilient workforce.
Wellness Workshops
Professional Consultation Services
Professional Consultation Services
Energize your team or community with our engaging Wellness Workshops, designed to empower participants with practical tools for enhancing their overall well-being. Whether in-person or virtual, our workshops offer interactive experiences tailored to groups, companies, and schools seeking to prioritize the health and vitality of their members.